House rules

Three rules are all we need:

1. Kind first. We are all practising — on the mat and in how we talk to each other.
2. No spam, no ads. Anything written to sell something gets hidden.
3. Your body is your business. Share only what you want to share, and take medical questions to a doctor rather than to the feed.

See something that does not belong here? Use the report button — a human looks at every report.